1. Protect and prevent. The number-one must-do: Wear sunscreen! So many people do aggressive things like peels, resurfacing and lasers but if you’re not wearing sunscreen, you’re not doing much. Rub a broad-spectrum SPF 30 sunscreen or moisturiser onto your face daily to fight sun damage. Look for one with antioxidants like green tea, coffeeberry or vitamin A or C to give you an extra boost of protection.
2. Keep pores clean. Even the best skin care ingredients won’t work well unless they’re applied to a clean face. Wash morning and night, and be sure to take off your makeup before you hit the gym.
3. Squeeze in some happy time. Destressing will help your skin stay clearer and glowier. Your skin reflects where your head is at ~ living a content life does things for your skin no money can buy.
{Pic: Pinterest}
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