No matter what your dream of success looks like your ability to realise it is far more improved if you’re able to approach life without being limited by fear. Kay Wilson explains how to free yourself ...
IT’S A BEAUTIFUL PLACE TO BE WHEN WE ARE TRULY ABLE TO ACCEPT THAT SOME SITUATIONS, RELATIONSHIPS, CHALLENGES, OLD PATTERNS, ARE JUST NOT WORTH US GIVING ANY MORE ENERGY. Vedic Meditation and Sattva yoga teacher, ...
JUGGLING SCHOOL HOLIDAYS, PARENTING AND WORK CAN BE OVERWHELMING… Vedic Meditation and Sattva yoga teacher, Marcus Hamill shares why taking a pause, a moment, is so important. As I write this, Cass is about a ...
CHASING HAPPINESS, WHILE IGNORING THE MIND IS LIKE TRYING TO BUILD A HOUSE WITH NO FOUNDATIONS. Vedic Meditation and Sattva yoga teacher, Marcus Hamill explains the truth about happiness. I believe at a fundamental level ...
I CAN’T TELL YOU THE NUMBER OF TIMES SOMEONE TELLS ME THAT SURFING, RUNNING, ROCK CLIMBING, SLACK-LINING, MUSIC ETC. IS THEIR MEDITATION. While these types of activities can certainly lead to flow states that snap us ...
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