When I started venturing down the rocky backroads of death work I never realised its immense power. I was drawn to it, guided almost, from far out of left field, leading me to forego my ...
ABSOLUTE PLEASURE TO INTRODUCE YOU TO OUR NEWEST CONTRIBUTOR, MARCUS HAMILL, Vedic Meditation and Sattva Yoga teacher, Mindfulness coach, filmmaker, writer… who will be sharing his expertise with us. Before Marcus starts posting about how meditation ...
On the list of awkward conversations, death is right up there. I should know, since leaving a career as a beauty and health editor to start my own funeral business, I’ve seen ‘that’ look a ...
The secret to starting the day on a high is to meditate before you even get out of bed… Before you roll your eyes, remember that meditation doesn’t have to be a lengthy, drawn-out process ...
FRENCH GIRL STYLE, SO CHIC YET SO EFFORTLESS… AND THEIR HAIR HAS THAT PERFECTLY TOUSLED I-JUST-WOKE-UP-LIKE-THIS VIBE, RATHER THAN BEDHEAD-GONE-WRONG. It looks effortless, yet polished. Undone, yet done. But, there is a certain art to mastering ...
WHEN WE’RE BUSY IT’S EASY TO FORGET WHY WE’RE DOING WHAT WE’RE DOING… But by living consciously in the present, and choosing to be more mindful, we can create the life we want to live/love! ...
WHEN WE’RE BUSY IT’S EASY TO FORGET WHY WE’RE DOING WHAT WE’RE DOING… But by living consciously in the present, and choosing to be more mindful, we can create the life we want to live/love! ...
SEPTEMBER 8 IS ‘RUOK DAY’, but how do you ask someone if they are okay? Clinical Psychologist Samantha Clarke explains how you can recognise the signs of depression and how to approach a loved one ...
EVERY MINUTE IS AN OPPORTUNITY TO EXPERIENCE CALM, PEACE OR FUN – NO MATTER WHAT YOU’RE DOING, NO MATTER WHERE YOU ARE The key is to be mindful. If there is a single secret to ...
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