I FOUND THIS INSIDER TIP REALLY INTERESTING… Putting your deodorant on before you go to bed can make it more effective! Research shows that applying one at night, when your core body temperature is lower ...
EVEN THOUGH MORNING DOESN’T LAST VERY LONG, IT DOES SET THE TONE FOR THE REST OF YOUR DAY Here’s the aromatherapy blends you need to get a great night’s sleep and wake up and become ...
LAUGHTER REALLY IS THE BEST MEDICINE here’s just 5 reasons why you should put a smile on your dial and have a good laugh… 1. Laughter boosts your immune system. According to some studies, laughter ...
GET GLOWING WITH THIS DELICIOUS BEAUTY-BOOSTING MINTED AVOCADO & CACAO THICKSHAKE by Carla Oates, The Beauty Chef using her Breville Boss To Go Plus blender Beauty-full contributor, Carla Oates created this beauty-boosting with her Breville Boss To ...
DRINKING TOO MUCH, NOT EATING ENOUGH GOOD FOODS AFTER CHRISTMAS? FEELING BLERH BECAUSE OF IT? Here’s how a few small changes to your everyday habits can help you get your eating back on the ‘healthy’ ...
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