WANT TO MAKE THIS YEAR DIFFERENT? THE KEY TO SUCCESSFUL CHANGE IS TO START SMALL. So in saying that, here are six resolutions that are totally do-able. 1. Resolve to spend more time offline Health ...
AS WE APPROACH THE END OF THE YEAR here are a few things to keep in mind {by one of my new fave bloggers, Angela from Sunday Chapter} to make your new year amazing… 1. ...
ASIDE FROM CELEBRATIONS, THE NEW YEAR BRINGS WITH IT A FRESH SET OF GOALS AND AMBITIONS FOR 2020. Contributor Dr Kieran Kennedy shares how to set goals that will see you sticking to and reaching ...
WE PUT A LOT OF ENERGY INTO CARING FOR OTHERS BUT STRUGGLE TO DO SOMETHING SPECIAL FOR OURSELVES OR EVEN ACCEPT A COMPLIMENT. Here is your over-due lesson in self-love. 1. Spend time with others ...
2019 IS HERE AND FOR MANY OF US, BEING HEALTHIER AND CUTTING BACK ON THE BOOZE OUR NEW RESOLUTIONS LIST. And while this might seem quite hard {as we’re all still a little in holiday ...
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