EMOTIONALLY EXHAUSTED? Here’s how to change negative behaviour that drains… are you a serial pleaser profile: You’re always doing things for others and not getting much in return. You may feel a bit over extended ...
IT’S BEEN JUST A LITTLE OVER A YEAR THAT I LOST MY GORGEOUS, CARING, GIGGLY, LOVING LITTLE SISTER TO BRAIN CANCER… AND THEN MY MUM PASSED AWAY A MONTH LATER I am still in shock – ...
THIS ISN’T ROCKET SCIENCE, IT’S MORE COMMON SENSE AND GENTLE REMINDERS that we can all take on board to help us on the road to success… Here are 12 ‘note-to-selves’: 1. They create and pursue ...
WE REALLY BELIEVE IN THE POWER OF POSITIVE THINKING which is why we had to share these ways to stay positive, no matter what! 1. Accept what you cannot change. Life is a mysterious, fragile ...
DO YOU WANT TO IMPROVE YOUR CHANCES OF HAPPINESS & SUCCESS? {Hello, yes!} Well, according to author Andrea Gardner, it’s all very simple… all you have to do is change the words you normally use ...
HELLO START OF THE NEW WEEK… here’s a little inspiration to get you sorted for your work week ahead 8 {reminders} ways to simplify your daily routine… 1. Stick to a regular sleep schedule. Being well ...
DO YOU WANT TO CREATE THE LIFE OF YOUR DREAMS? You totally can… We often ignore the power we have to transform our lives, only the ones who are aware of this power can make ...
EVER NOTICE HOW HAPPY PEOPLE HAVE A CERTAIN AURA AROUND THEM? They seem to walk their talk and illuminate the room as they shine with joy. They seem to have figured out the heartfelt way ...
IF YOU HATE HAVING YOUR PHOTO TAKEN YOU NEED TO READ THESE ‘ALWAYS LOOK AMAZING’ TRICKS – they really work 1. Push Your Face Forward Elongate your neck and push your face forward ever so slightly. It may ...
IT’S TIME TO GET SMART ABOUT YOUR GOAL-SETTING here’s the inside tip to staying on track and kicking your life goals Want to lose weight, get fitter, or learn a new skill like cooking, you ...
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