1 IN 8 WOMEN IN AUSTRALIA WILL BE DIAGNOSED WITH BREAST CANCER IN THEIR LIFETIME ….. EARLY DETECTION SAVES LIVES So now is the perfect time to start becoming breast self ‘aware’ Here’s a five-step prescription to ...
A post shared by Jennifer Hawkins (@jenhawkins_) on Sep 28, 2017 at 2:06am PDT THE GORGEOUS JEN HAWKINS SHARES HER SECRETS FOR STAYING HAPPY, HEALTHY AND HYDRATED THIS SUMMER as she celebrates the launch of ...
IF YOU’RE FEELING A LITTLE ‘BLAH’ {ESPECIALLY AT THE START OF THE WEEK} AND IN NEED OF AN ENERGY BOOST here’s your need to know info… 1. TAKE A CONTRAST SHOWER: Hot-cold hydrotherapy, practised by ...
SAY HELLO TO THE PERFECT ‘SCIENTIFIC’ REASONS ‘NOT’ TO MAKE THE BED IN THE MORNING yep, no more nagging the kids to make the bed – and you can leave the house guilt-free with beds ...
TRAVEL CAN TAKE A TOLL ON THE BODY’S ABILITY TO FUNCTION AT OPTIMAL HEALTH LEVELS yoga contributor, Charlotte Dodson shares her poses and ‘FLYWELL’ expertise to help get your body back on track International flights, ...
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