WANT TO MAKE THIS YEAR DIFFERENT? THE KEY TO SUCCESSFUL CHANGE IS TO START SMALL. So in saying that, here are six resolutions that are totally do-able. 1. Resolve to spend more time offline Health ...
AS WE APPROACH THE END OF THE YEAR here are a few things to keep in mind {by one of my new fave bloggers, Angela from Sunday Chapter} to make your new year amazing… 1. ...
SO YOU WOKE UP FEELING BLAH, AND YOU CAN’T SHAKE IT? Here are 11 small ways to make today a great day. 1. Start with one positive thought. One small positive thought in the morning ...
FEELING BLAH, READ THIS NOW… it’s surprisingly simple to boost your mood – and your health, just try these strategies… REACH OUT Increasing your connected-ness is a surefire way to combat loneliness, a prime cause of ...
OUR FRIENDS HELP US LIVE MORE MEANINGFUL, JOYFUL LIVES IN SO MANY WAYS, AND WE SHOULD NEVER UNDERAPPRECIATE THE VALUE OF A TRUE FRIEND WHO SUPPORTS US THROUGH THICK AND THIN. In a busy world, ...
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