FEELING A LITTLE HO-HUM? Inject a little va-va-voom into your life by starting these 12 new things… 1. Get in tune with your charismatic side. You know that charismatic person who is always the life ...
SOMETIMES WE NEED TO GET OUR ‘HAPPINESS HABITS’ BACK ON TRACK Here are 11 things that we can all start to do today to feel happier in our lives! 1. Express gratitude. – When you ...
IN THE NEED OF A LITTLE OF CREATIVE BOOST / DIRECTION? Get the right side of your brain ticking over nicely with these three easy exercises 1. BRAINSTORM: Write down every idea (no matter what) ...
EVERY MINUTE IS AN OPPORTUNITY TO EXPERIENCE CALM, PEACE OR FUN – NO MATTER WHAT YOU’RE DOING, NO MATTER WHERE YOU ARE… the key is to be mindful. If there is a single secret to ...
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