Nikki is renowned for her extensive knowledge and dedication to empowering perimenopausal and menopausal women to achieve their health and fitness objectives. She’s also highly regarded as a media commentator, speaker, and podcast host.

As our fitness contributor, Nikki’s mission is to inspire women, especially those in the perimenopausal and menopausal stages, to prioritise wellness, redefine their fitness aspirations, and unleash their inner strength. Her commitment to her clients and her role as an educator has made a significant impact on the fitness community, establishing her as a respected and beloved figure in the health and fitness realm.
Read all her bellamumma posts {so far} here + watch this space for more of her wisdom
CONNECT
Nikki runs Cinch Fitness in Melbourne. For more details:
Visit her website: cinch.training/
Follow her on instagram: instagram.com/cinchtraining/Check out her podcast here
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