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health contributor: DR KIERAN KENNEDY

Nikki Yazxhi

AS A MEDICAL DOCTOR AND PSYCHIATRY RESIDENT WITH DEGREES IN PSYCHOLOGY, PHYSIOLOGY AND MEDICINE/SURGERY, Dr Kieran Kennedy is a respected health and wellness advocate who holds a passion for furthering the mental and physical health of the modern man and woman.

Kieran sees first hand the absolute importance to a balanced view of health and happiness, focusing on the inner as much as the outer. Through his clinical, media, and fitness work he believes in the importance of sustaining a well-balanced lifestyle to assist in improving and maintaining overall health.

Dr Kieran’s mission is to promote health and wellbeing on the inside as well as out, alongside breaking down barriers and stereotypes linked to talking about and seeking help for our health of mind and mental illness.

“My mission is to promote mental health and break down barriers and stereotypes that are linked to talking about and seeking help for mental illness – for both men and women.

I’m here to revolutionise what it means to be happy and whole. To encourage and inspire others to reach for more, to speak up, to place as much priority on the strength of health and fitness of their mind, as they do their body and appearance – and to live their lives to the fullest.”

We’re so thrilled to have Kieran on board. Watch this space!