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Dr Phoebe Jones

bellamumma contributor and Cosmetic Physician Dr Phoebe Jones shares what treatments make an amazing difference but don’t scream “I’ve had work done!”

While there are plenty of individuals happy to openly discuss cosmetic treatments they have undergone, there seems to be no shortage in people that would rather their cosmetic treatments go under the radar. From unwanted attention, fear of judgement, not wanting to justify their choices, embarrassment to disapproving partners, there are multiple reasons why people choose to keep treatments to themselves.

I encourage patients to have a basic maintenance plan to gradually improve their skin, wrinkles and volume over a period of time. It is less noticeable, better for the wallet and also prevents you having to deal with nosy, judgemental people picking apart the cosmetic work you may or may not have had done. The goal is that in five to ten years you look as good as, if not better than you do now. If you do constant little treatments a few times a year, not only will it save you from needing a big job every few years but also the changes are subtler, that people are less likely to pick up on treatments.

Here are my five cosmetic treatments you can do without your friends knowing.

1. Frown lines or crows feet anti-wrinkle injections
These are two great areas to start with. Anti-wrinkle injections will lift and open the eyes and make you look more awake and less grumpy! I find, if you leave the forehead lines alone it is less noticeable that you’ve had a treatment.

2. Laser facial treatments
Laser treatments are one of our most popular treatments for more supple, radiant and even skin. You can do this with one bigger treatment such as a laser peel or resurfacing or opt for continual smaller treatments like a laser facial. The beauty of laser facials is that you can explain glowing skin away by crediting your new face cream or juicing craze!

3. Skin boosters and injectable moisturisers
Skin boosters and injectable moisturisers are both hyaluronic acid injectables that are designed to improve the skin but not change the structure of your face, making them a perfect cosmetic treatment that will make your friends none the wiser! The boosters are injected into the skin to help with radiance, moisture and collagen stimulation while injectable moisturisers are injected just under the skin and have a plumping effect which helps with moisture, fine lines and collagen stimulation. Your doctor will be able to let you know which treatment is the best option for you.

4. Biostimulators
If you aren’t looking for instant results, biostimulators are an excellent treatment. As we age, we lose volume in the periphery of our face (temples and pre-auricular area, which is the area in front of our ear). This leads to a cascade of volume loss downwards, leading to jowelling and deep marionette lines which can be addressed by using fillers and/or biostimulators.

Biostimulators are great as they allow you to create your own collagen over several months which has a volumising, lifting and skin tightening effect which lasts years. If you are patient, seeking gradual, long lasting results and want to keep your treatment under the radar, then this treatment is for you!

5. Hand Treatments
When people think of cosmetic treatments to maintain a youthful appearance, they’d rarely consider a treatment to their hands, but hands can be extremely ageing. I like to take a two-pronged approach when treating hands. If they are looking very sun damaged, laser treatment is necessary to get rid of sun spots and improve texture. Age also brings about volume loss and the back of the hands can appear very bony with prominent veins. This is easily resolved with hyaluronic acid filler. Several MLS are required, but it tends to last three times longer than on the face, so it is often well worth the investment.

CLICK HERE to find out more about Dr Phoebe and stay tuned for her posts…


Dr Phoebe currently practises as Concept Cosmetic Medicine.
Follow Dr Phoebe @ instagram.com/beautywithdrphoebe/
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+ watch her HERE


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