monday moves: THE TRICEP & TUMMY WORKOUT
TWO MONDAY MOVES THAT YOU CAN DO AT WORK OR AT HOME WATCHING NETFLIX
by the gorgeous Lizzy Williamson
Dips for your triceps and knee raises for your tummy. The next time you are sitting down at work or crashed on your couch watching television, try them out.
+ stay tuned for Lizzy‘s Monday Moves – check out all her bellaMUMMA moves HERE and get your free video “2-Minute Workouts” delivered to your inbox by signing up at twominutemoves.com
+ you can also connect with Lizzy here:
AND EXCITING NEWS: Lizzy’s new book is available now for pre-order at www.bookdepository.com/Two-Minute-Moves or visit your local bookstore.