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monday moves: BOOST & LIFT YOUR BOOTY

Lizzy Williamson

boost your butt


This ‘boost your booty’ mini-workout is designed to easily fit into your week, to help you lift your butt before bikini-season.
by Lizzy Williamson

Each Monday we’ll help you tone your body, increase your fitness and strengthen your core. Make these easy moves part of your day and you’ll experience the positive ripple effect that comes with being active – more energy, clarity and productivity plus better posture, mood and mindset.

Stay tuned for Lizzy‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com

+ you can also connect with her here:
facebook: facebook.com/lovelizzywilliamson
youtube: youtube.com/user/lizzywilliamson
instagram: instagram.com/lovelizzywilliamson


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