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super-smoothie / shake #2: TO GET YOU GLOWING INSIDE & OUT

Carla Oates

beauty chef


by Carla Oates, The Beauty Chef using her Breville Boss To Go Plus blender

Beauty-full contributor, Carla Oates created this beauty-boosting with her Breville Boss To Go Plus. Carla loves this thickshake as a healthy afternoon treat. It’s packed full of healthy fats, alkalising leafy greens and antioxidants all essential for glowing skin + her fermented Body Inner Beauty Powder for a hit of easily digested vegan protein. Here’s how you can make it at home:
Carla’s minted avocado & cacao thickshake
Serves 1 {makes just over 1 cup}
1/ 4 large ripe avocado, flesh scooped outbeauty chef 2
1 large handful fresh mint leaves, plus extra, to garnish (optional)
1 small handful baby spinach leaves
1/ 2 cup (125 ml) almond milk
1/ 4 frozen banana
4 ice cubes
1 medjool date, pitted
1/2 scoop Chocolate Body Inner Beauty Powder
cacao nibs, to serve (optional)
Cacao sauce
1/ 4 cup (60 ml) boiling water
1 1/ 2 tablespoons cacao powder
1 medjool date, pitted
2 teaspoons maple syrup
1 teaspoon coconut oil
1/ 4 teaspoon vanilla bean powder
pinch Himalayan salt
To make the cacao sauce, place all of the ingredients in a small bowl and stir to combine. Set aside for 5 minutes, or until the date has softened.
Place the mixture into your Boss To Go Plus blender & blend until smooth. Transfer back into the bowl and set aside to cool.
Rinse the blender.
Place the avocado, mint, spinach, milk, banana, ice and date in the Boss To Go Plus blender. Blend until smooth and creamy.
To serve, drizzle cacao sauce around the inside rim of the Boss To Go Plus cup containing the avocado shake. Or simply top with cacao sauce and stir through as you drink. Top with fresh mint or cacao nibs, if desired.
Drink immediately.
Store any remaining cacao sauce in an airtight container in the refrigerator.
• Cacao sauce can be doubled or tripled and stored in an airtight container in the refrigerator for up to a month for future use. Simply warm slightly to bring back to pouring consistency when required.

55b4e04a1408c-438x458ABOUT Carla Oates: The Beauty Chef, Carla Oates based in Sydney’s Bondi Beach, is a naturalist who has been researching, writing and teaching about organic beauty and healthy living for over a decade. Carla has developed a range of inner and outer beauty products based on naturally fermented wholefoods and probiotics that work to heal and rebalance your digestive system and replace beneficial flora to nourish the skin from the inside. The Inner Beauty Glow Powder is the flagship product in the range, packed full of nutrients and twenty-four skin-loving superfoods rapidly clears skin and makes up glow from the inside out.

CLICK HERE to find out more about Carla

ABOUT Breville’s Boss To Go Plus, bascially, this new compact blender ROCKS, watch this…

Smoother smoothies from a smoother cup, that pretty-much makes it a priceless pressie for the smoothie lover.
CLICK HERE for stockists and more details about the Breville Boss To Go Plus
+ stay tuned for more Boss To Go Plus smoothie recipe posts from our health, beauty & wellbeing contributors: Lee Holmes from Supercharged Foods & our celeb-contributor, Toni Pearen
& click HERE to see Natalie Kringoudis two delicious / nutritious smoothie recipes


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