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monday moves #17: THE 'BARRE' SERIES

Lizzy Williamson

monday moves

A SNEAK PEEK OF A SPECIAL NEW ‘BARRE’ SERIES COMING
YOUR WAY NEXT WEEK

by Lizzy Williamson


Staring next week, Lizzy is going to show us how to train like a dancer to get long, lean muscle tone, core strength and flexibility just in time for the New Year.
Here’s a sneak peak {below} of a few moves Lizzy will be taking us through. Best of all, you’ll be able to do them at your kitchen counter!

Stay tuned
+ you can also connect with her here:
facebook: facebook.com/lovelizzywilliamson
youtube: youtube.com/user/lizzywilliamson
instagram: instagram.com/lovelizzywilliamson

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