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monday moves #15: STENGTHEN & LENGTHEN

Lizzy Williamson

monday move 15

STRENGTHEN & LENGTHEN YOUR UPPER BODY
WITH THESE MONDAY MOVES

by Lizzy Williamson


These moves are going to strengthen and lengthen your arms and tummy, perfect for your strong summer body!

Stay tuned for Lizzy‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com
+ you can also connect with her here:
facebook: facebook.com/lovelizzywilliamson
youtube: youtube.com/user/lizzywilliamson
instagram: instagram.com/lovelizzywilliamson
{Top pic: Urban Outfitters}

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