THIS IS MY FAVOURITE ‘GET-YOUR-LEGS-INTO-SHAPE’
MOVE FOR SUMMER
This is an amazing move for your thighs. Make it your new go-to move if you’re short on time, you’d like a change from your usual squats and lunges, and you want something that will work fast.
Stay tuned for Lizzy
‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com
+ you can also connect with her here: