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monday moves #11: THE 2-MINUTE BED WORKOUT

Lizzy Williamson

BED WORKOUT

STAY IN BED – OR ON THE COUCH – FOR THIS
‘STRENGTHEN YOUR BODY’ MOVE

by Lizzy Williamson



Stay tuned for Lizzy‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com
+ you can also connect with her here:
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