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wellness workout: FEEL-GOOD MOVES FOR MOTHER’S DAY

THESE SIMPLE FEEL-GOOD MOVES ARE THE PERFECT GIFT TO GIVE YOURSELF THIS MOTHER’S DAY

by motivation & fitness contributor, Lizzy Williamson


Celebrate how good moving your body makes you feel with this workout. These moves stretch, release and work your body to leave you craving more movement throughout your day.

CLICK HERE to find out more about Lizzy + HERE to view more of Lizzy’s 2-minute workouts

& stay tuned for more of Lizzy, right here!

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