#lifeadvice : how to stay cool UNDER PRESSURE

relax

WHETHER YOU’RE GOING FOR AN INTERVIEW, ASKING FOR YOUR BOSS FOR MORE MONEY, OR GIVING A TOAST…  it’s totally normal to feel nervous. While there is no exact cure, there are ways to help compose yourself quickly. Here’s how to stay cool under pressure… • Get ready. Most of us are more nervous when we’re […]

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20 HAPPY COUPLE HABITS {THAT WE LOVE!}

20-happy-couple-tips

A HAPPY COUPLE IS NOT A ‘PREFECT COUPLE’, they’re an imperfect couple that learns to enjoy each other’s differences, and works together every day to create something special. A  great relationship isn’t luck and doesn’t just happen – it requires effort and care to endure and evolve in ways that keep both partners fulfilled. Here […]

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power-up the POSITIVE in YOUR LIFE

power up your positive

ACCENTUATE THE POSITIVE IN YOUR LIFE… Don’t allow yourself to think that you’re not good at a certain activity! Instead, tell yourself that you REALLY want to learn a new language, take a pastry cooking class, try surfing or pick up the guitar or piano again – and truly believe in yourself – it will […]

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