power-up the POSITIVE in YOUR LIFE

power up your positive

ACCENTUATE THE POSITIVE IN YOUR LIFE… Don’t allow yourself to think that you’re not good at a certain activity! Instead, tell yourself that you REALLY want to learn a new language, take a pastry cooking class, try surfing or pick up the guitar or piano again – and truly believe in yourself – it will […]

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WEEKEND REVIVAL part 1:
YOUR TWO-DAY BODY BALANCING PLAN

WEEKEND REVIVAL

WANT TO COMPLETELY UNWIND THIS WEEKEND? Here’s part one of our weekend Ayurveda-inspired revival guide, follow this two-day plan and you’ll be relaxed and revived by Monday Practice this routine on Saturday and Sunday… {You can also incorporate our DIY at-home pitta-balancing spa treatments – CLICK HERE to view!} Morning Yoga: Greet the day with a […]

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