bM chats to: JULIE MONTAGU – THE FLEXI FOODIE

FROM THE MINUTE YOU MEET JULIE MONTAGU YOU FEEL COMPLETELY ENERGISED, HER POSITIVE VIBE JUST RADIATES. We spent the day with her, and as you can see/read, the bM team were completely inspired. {It was a total #girlcrush situation!} Scroll down to see what we mean… Julie Montagu is a-amazing. Her life reportoire is insane. She’s […]

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#healthinsider: SPRING INTO SPRING

AS WE SAY BYE TO THE COOLER MONTHS OF WINTER, SPRING BRINGS WITH IT NEW POSITIVE ENERGY & FRESH STARTS. IT’S TIME TO COME OUT OF HIBERNATION AND KICK SELF-SABOTAGING HABITS & NEGATIVE THINKING TO THE CURB. bM contributor and Nutritional Medicine Expert, Fiona Tuck explains how you can put a spring in your step by […]

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car confessions:
AMEE FROM LOVE RAW TREATS

INTRODUCING OUR VERY FIRST ‘CAR CONFESSIONS’ POST, where our fave inspirational people share their advice our first ‘confession’ is from Amee our health + healing contributor who shares what she would tell her younger self It’s amazing just how easy it is to ‘unload’ and chat in the surrounds of your car. {This is especially true with […]

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28 caring ways to IMPRESS & BE your VERY-BEST

WHEN YOU’RE HAPPY, YOU MAKE PEOPLE HAPPY AROUND YOU… when you’re thoughtful, it makes people think! Your actions are contagious… so with that in mind here are 28 dignified ways to impress everyone around you. If you practice these tips on a regular basis, they won’t just impress others, they’ll help you {and those around you} […]

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