weekend hair:
PEEK-A-BOO BOHO BRAIDS

peek-a-boo braids

THIS ‘DO IS SUPER-EASY AND SUPER-CUTE FOR THE WEEKEND… Here’s the how-to-do: 1. Add a volumising spray and blow-dry your hair to give your hair texture and volume. 2. Take random sections of hair and plait, secure with a fine clear band. {You could also use leather, twine or fine ribbon.} 3. Spray hair lightly […]

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weekend home retreat:
day 3 – SUNDAY

weekend retreat sunday

SUNDAY A DAY OF REST & REJUVENATION here’s Day three of our home re-treat guide – by tomorrow you’ll be re-vitalised, re-energised and re-focused… sunday 8:30am WAKE-UP… and hit the shower. Add a few drops of rose and geranium to the bottom of the shower and inhale to gently balance out your energy levels, re-fresh and […]

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weekend home retreat:
day 2 – SATURDAY

weekend retreat saturday

WELCOME TO THE WEEKEND here’s Day two of our home re-treat guide – by Monday you’ll be re-vitalised, re-energised and re-focused… saturday 9am WAKE-UP… and practice the breathing exercise you learnt last night – it’s a great way to start the day. 9.10am CORRECT YOUR POSTURE…  Practice the POSTURE HUG yoga move to reverse the effects of […]

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