beauty diy:
CHOCOLATE & COFFEE SUGAR BODY SCRUB

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CHOCOLATE AND COFFEE REALLY ARE GOOD FOR YOUR SKIN {WHEN MADE INTO THIS DELICIOUS BODY SCRUB} by our ‘beauty chef’ contributor, Carla Oates This super-easy-to-make chocolate and coffee body scrub will smooth your skin and kickstart your lymphatic system. The delicious ingredients are also the perfect combination for glowing, healthy skin: Coffee is renowned for […]

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recipe: LEMON & MATCHA SHORTBREADS

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A BEAUTY-FULL TREAT THAT’S FULL OF INGREDIENTS THAT ARE DELCIOUS & NUTRITIOUS by bellamumma contributor Carla Oates, The Beauty Chef   The Beauty Chef’s LEMON & MATCHA SHORTBREADS what you need: 1 cup (100 g) almond meal 1 scoop TBC Vanilla Body powder 2 tablespoons almond butter 2 tablespoons maple syrup Finely grated zest of […]

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beauty insider: EMOTIONS & YOUR SKIN

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THE SAYING ‘IT’S WRITTEN ALL OVER YOUR FACE’ IS ESPECIALLY TRUE WHEN TALKING ABOUT STRESS bellamumma contributor Carla Oates, The Beauty Chef shares how to lower your skin levels for your skin’s sake Stress, just like those other notorious skin sins – smoking, sun exposure and excess alcohol, can wreak havoc on your skin and […]

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super-smoothie / shake #2:
TO GET YOU GLOWING INSIDE & OUT

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GET GLOWING WITH THIS DELICIOUS BEAUTY-BOOSTING MINTED AVOCADO & CACAO THICKSHAKE by Carla Oates, The Beauty Chef using her Breville Boss To Go Plus blender Beauty-full contributor, Carla Oates created this beauty-boosting with her Breville Boss To Go Plus. Carla loves this thickshake as a healthy afternoon treat. It’s packed full of healthy fats, alkalising leafy greens and […]

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Carla Oates

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 WE’RE SO EXCITED TO INTRODUCE YOU TO THE VERY GORGEOUS, TOTALLY-GLOWING, CARLA OATES our new ‘beauty chef’ contributor I’ve known Carla for years. We go way back and first met in the magazine world. We lost contact over the years but it’s so great to reconnect with her again, and I’m so thrilled to […]

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