#valentinesday: RAW CHOCOLATE CAKE BY TERESA CUTTER

THIS DELICIOUS NO-BAKE, ONE-BOWL CAKE IS BURSTING WITH FEEL-GOOD NUTRIENTS AND POWERFUL SUPERFOODS. THE PERFECT CAKE TO MAKE ON VALENTINE’S DAY FOR THE ULTIMATE GUILT-FREE CHOCOLATE INDULGENCE. by our HEALTHY CHEF CONTRIBUTOR, Teresa Cutter WHAT ELSE IS GREAT ABOUT IT: Walnuts are a delicious source of omega-3s which are critical for good heart health. They are […]

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#healthybaking : CASHEW + VANILLA LAMINGTON BITES BY TERESA CUTTER

TOMORROW IS AUSTRALIA DAY {OR ‘STRAYA DAY’} SO TO HELP US CELEBRATE HEALTHY CHEF CONTRIBUTOR, Teresa Cutter HAS SHARED HER ‘LAMI’ RECIPES WITH US here’s her super-cute lamington bites, the perfect pick-me-up Meet my latest creation…. the purely delicious Cashew + Vanilla Lamington. I always listen to what my body is telling me and sometimes […]

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BACK-TO-WORK, SUPER-QUICK RECIPE #4: ROAST BEEF WRAP

WRAPS ARE TASTY, NUTRITIOUS, AND SUPER-EASY TO TURN INTO QUICK MEALS… BUT, NOT ALL WRAPS ARE CREATED EQUAL! our leading dietitian and contributor Susie Burrell has created the easiest back-to-work, quick dinner wrap to make life a little easier and tastier Leading health experts are warning us to check food labels, after a University of Newcastle review […]

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BACK-TO-WORK, SUPER-QUICK RECIPE #3: BREAKFAST WRAP

WRAPS ARE TASTY, NUTRITIOUS, AND SUPER-EASY TO TURN INTO QUICK MEALS… BUT, NOT ALL WRAPS ARE CREATED EQUAL! our leading dietitian and contributor Susie Burrell has created the easiest back-to-work ‘breakfast wrap’ that’s the perfect way to start a busy day Leading health experts are warning us to check food labels, after a University of Newcastle review […]

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back-to-work, super-quick recipe #2: STEAK ‘N ONIONS WRAP

WRAPS ARE TASTY, NUTRITIOUS, AND SUPER-EASY TO TURN INTO QUICK MEALS… BUT, NOT ALL WRAPS ARE CREATED EQUAL! our leading dietitian and contributor Susie Burrell has created the easiest back-to-work ‘wrap recipes’ that work for lunch or a quick dinner Leading health experts are warning us to check food labels, after a University of Newcastle review of the […]

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back-to-work, super-quick recipe #1: SPICY CHICKEN ‘N SLAW WRAP

WRAPS ARE TASTY, NUTRITIOUS, AND SUPER-EASY TO TURN INTO QUICK MEALS… BUT, NOT ALL WRAPS ARE CREATED EQUAL! our leading dietitian and contributor Susie Burrell has created the easiest back-to-work ‘wrap recipes’ that the whole family will love Leading health experts are warning us to check food labels, after a University of Newcastle review of the leading […]

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HEALTH INSIDER:
WRAPS UNWRAPPED RECIPE

WRAPS ARE TASTY, NUTRITIOUS, AND MOST IMPORTANTLY, SO EASY TO TURN INTO QUICK MEALS… BUT, NOT ALL WRAPS ARE CREATED EQUAL! check out the latest nutritional findings + our first Wrap Recipe by our leading dietitian and contributor Susie Burrell Leading health experts are warning us to check food labels, after a University of Newcastle review […]

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weekend COCKTAIL recipe:
FROZEN MARGARITA

PERFECTION FOR A HOT, SUNNY SATURDAY AFTERNOON The Frozen Margarita {a huge fave of ours} what you need to make 4: 5 cups ice cubes 3/4 cup tequila, preferably silver 2/3 cup fresh lime juice (from 5 to 6 limes) 1/2 cup Simple Syrup 1/3 cup coarse salt 1 lime wedge, plus more for serving […]

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