get glowing: DIY SKINCARE {MASKS & SCRUBS}

EXFOLIATE AND NOURISH YOUR SKIN {NATURALLY WITH NO NASTIES} once a week with these DIY skincare recipes to get skin glowing from top-to-toe… {Perfect to start now to get your skin prepped for Spring!} Gentle hydrating exfoliator: Mix two tablespoons of almond meal with one tablespoon of Manuka honey. Apply to face in small circular […]

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3 diy all-natural treatments to HELP MAKE YOUR HAIR GROW FASTER

IF YOU’RE ANYTHING LIKE US, YOU GROW YOUR HAIR LONG, CUT IT AND THEN WANT TO GROW IT AGAIN Sound familiar? Then you’re going to love these at-home treatments There are a lot of factors that contribute to hair growth (or lack thereof), but one of the most overlooked is physical stimulation—as in, massaging your […]

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you & food:
from FAT to FIT eating tips…

DON’T WORRY WE’RE NOT GOING TO MENTION THE ‘DIET’ WORD these are little tweaks that can help keep you fit and fabulous Follow these eight simple tips to take your eating habits from fat to fit… CHOP AND CHANGE: Eating the same foods every day limits the nutrients your body gets – so eat a […]

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beauty insider:
DIY FRIZZ-FIGHTER HAIR TREATMENT

COCONUT OIL,  HARD WORKING & SUPER-CHEAP, MAKES THE BEST LEAVE-IN HAIR-CONDITIONING TREATMENT Water-based conditioners just can’t compare. Pure coconut oil gives your hair great shine, moisture, and texture thanks to its rich fatty acids and proteins. And great news: No blow-dryer, shower cap, or sleeping with a towel under your head is needed to help […]

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weekend wellbeing: 10 STEPS TO A HEALTHIER YOU & A HEALTHY HOME

THE WEEKEND IS A PERFECT TIME FOR A REFRESH & REJUVENATE… Follow our simple 10-step program to a healthier you and a more Earth-friendly living space… 1. INSPECT YOUR BEAUTY PRODUCTS Look at the ingredients of your personal-care products. Educate yourself and research the nasty chemicals that can be found in beauty products. Be aware that […]

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wellbeing: 6 foods you REALLY
SHOULD BUY ORGANIC

WE’RE ALL PRETTY-MUCH MORE MINDFUL ABOUT WHAT WE PUT INTO OUR BODIES AND WE ALL KNOW ORGANIC IS BEST… But what does ‘organic’ actually mean? The chemicals used on crops and found in animal feed can contribute to environmental damage and even some health complaints such as neurological problems in humans, and not even a […]

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