14 days to a HAPPIER, HEALTHIER YOU – day #10

DAY 10 TAP INTO YOUR STRENGTHS Sixty percent of happiness depends on your DNA and life circumstances, but what you think and do affect the other 40 percent—sweet news for your state of mind. So take two weeks and these joy-inducing tips. You’ll be amazed at what one small tweak a day can do. The […]

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14 days to a HAPPIER, HEALTHIER YOU – day #6

DAY 6 CHANGE YOUR THINKING IN 4 MINUTES Sixty percent of happiness depends on your DNA and life circumstances, but what you think and do affect the other 40 percent—sweet news for your state of mind. So take two weeks and these joy-inducing tips. You’ll be amazed at what one small tweak a day can […]

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14 days to a HAPPIER HEALTHIER YOU – day #1

DAY 1 ENJOY FREQUENT, TINY HITS OF PLEASURE Sixty percent of happiness depends on your DNA and life circumstances, but what you think and do affect the other 40 percent—sweet news for your state of mind. So take two weeks and try these joy-inducing tips. You’ll be amazed at what one small tweak a day […]

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your new years eve {BEAUTY}
SURVIVAL GUIDE

WOO-HOO, TONIGHT’S THE NIGHT – GOODBYE 2016, HELLO 2017… Here’s how to start 2017 looking great, {even if you do have a few too many bubbles on New Years Eve}! Before you go to bed tonight: * Quench your skin. Skin normally loses moisture at night, and alcohol exacerbates the dehydration because it’s a diuretic. So […]

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