new week: 30 ways to find tranquility

IF HAVE A BUSY WEEK AHEAD AND YOU NEED TO TOTALLY SWITCH OFF AND UNWIND… here are some simple tips to help you find tranquility this coming week/weekend… 1. Have a totally computer-free day/night – it’s amazing what you’ll achieve {other than work} and how you will help you to unwind {of course scroll through […]

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9 ways to REFRESH YOUR DAY-TO-DAY

A NEW WEEK AND A NEW TAKE ON YOUR EVERY DAY ROUTINE… here’s how you can refresh your daily duties: 1. Grocery shopping – Set one time a week to go shopping {having planned your meals for the week}, do your best to shop at local markets and get to know the venders, making the […]

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hello happiness:
new year INSPIRATION

15 THINGS EVERYONE NEEDS YOU TO DO… {I don’t believe in New Years resolutions but I think this is great inspiration for 2016!} Notice without critiquing. Appreciate without comparing. Listen without interruption. Question without objection. Challenge without mocking. Consider without doubting. Discuss without criticising. Smile without hesitation. Give without expectation. Comfort without lying. Guide without […]

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