50 ways to NUTURE YOUR HAPPINESS

DECIDE TO BE HAPPY IT’S GOOD FOR YOUR HEALTH… The happiest people appreciate what they have, keep an open mind to new ideas and ventures, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversation. In other words, they do small things […]

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80 LIFE-TRICKS TO HELP YOU DE-STRESS

EVERYONE GETS STRESSED EVERY NOW AND AGAIN The key is knowing when it’s happening – and being proactive about putting an end to it. Luckily, there are a lot of ways to keep those stressors in check. Here are 80 expert and research-backed ways to relax, whether you have five minutes, five hours or five weeks. […]

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how-to:
tap into YOUR inner JE NE SAIS QUOI

THE FRENCH PHRASE ‘JE NE SAIS QUOI’ WHICH MEANS… ‘an indefinable, elusive quality, especially a pleasing one!’ It’s that certain special something that we can’t exactly pinpoint, but are attracted to when it comes to someone or something. Unexplainable, but pretty special! Here are 30 ways to help you tap into your inner ‘je ne sais […]

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