14 days to a HAPPIER HEALTHIER YOU – day #1

DAY 1 ENJOY FREQUENT, TINY HITS OF PLEASURE Sixty percent of happiness depends on your DNA and life circumstances, but what you think and do affect the other 40 percent—sweet news for your state of mind. So take two weeks and try these joy-inducing tips. You’ll be amazed at what one small tweak a day […]

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how to LIVE A POSITIVE LIFE {part 2}

WE ALL HAVE OUR DAYS WHEN WE’RE NOT AS ‘UP’ AS WE WOULD LIKE TO BE’ which is why I love these ‘positive’ life tips… Here are the second 5 {of 10} tips that will uplift and inspire: 6. Open your mind to ideas of living a positive life. There are a lot of awesome […]

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parenting: why DAYDREAMING
is good for YOUR KIDS

DAYDREAMING CAN BE OF GREAT BENEFIT TO YOUR KIDS Kids who do it are described as being “off with the fairies”, “unfocused” or as having attention disorders. However, research is showing that daydreaming is not only normal, but necessary for brain development. “Too often, parents and teachers are quick to label daydreaming as a symptom […]

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