weekend home retreat:
day 2 – SATURDAY

weekend retreat saturday

WELCOME TO THE WEEKEND here’s Day two of our home re-treat guide – by Monday you’ll be re-vitalised, re-energised and re-focused… saturday 9am WAKE-UP… and practice the breathing exercise you learnt last night – it’s a great way to start the day. 9.10am CORRECT YOUR POSTURE…  Practice the POSTURE HUG yoga move to reverse the effects of […]

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weekend home retreat: day 1 – FRIDAY

relax - friday

TIRED? STRESSED? RUNDOWN? Take one weekend to indulge in total you-time and follow our home re-treat guide – by Monday you’ll be re-vitalised, re-energised and re-focused… friday night 6pm SWITCH OFF… Turn off your mobile, put the answering machine on, and don’t even think about checking your emails. 6:35pm LEARN TO BREATHE… Most people take shallow ‘stress […]

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home / holiday inspiration:
AVOCA BEACH HOUSE

beach house fireplace

WE’RE LOVING THIS CLASSIC BEACH HOUSE IN AVOCA, NSW {Loving it too? You can actually rent it for holidays, scroll down for all the details!} This gorgeous home, right on Avoca Beach, is beachside living at it’s most relaxed and stylish. The soft palette of sand and stone, washed out pastels, clean lines and bespoke […]

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