body love: KATE WINSLET’s awesome body ATTITUDE

KATE WINSLET IS PROUD TO BE IMPERFECT, AND WE TOTALLY LOVE HER TOTALLY-REAL ATTITUDE… She opened up about body image in a recent interview, saying she’d rather be there for her children than ‘spend time thinking about the size of my arse’. {Love it!} Kate, who is currently pregnant with her third child, told Time Out magazine, while […]

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happy, healthy VITAL KIDS

DID YOU KNOW THAT ONLY 22% OF AUSTRALIAN KIDS AGED 4 – 8 MEET THEIR RECOMMENDED DAILY SERVES OF VEGTABLES? When you take potatoes out of this, it falls to less than 5%. {Scary!} So what can you do to support your kids diet while you work on getting them to eat their vegies? The […]

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health insider:
essential SUPER-NATURAL HEALERS

SUPER ALL-NATURAL REMEDIES… perfect for all the family, all-year round! GINGER what it treats: travel sickness how it works: Ginger controls nausea and vomiting. Drink ginger tea or eat crystallised ginger. PEPPERMINT OIL what it treats: an upset stomach how it works: Settles your tummy and relieves feeling of sickness. Put a few drops on […]

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fruity BEAUTY

HOW TO GET BEAUTY-FULL SKIN FROM WITHIN… it’s totally fruity beauty Rockmelon is the melon of choice for beautiful summer skin, according to Dr. Nicholas Perricone, NYC antiaging dermatologist and proponent of treating skin from within. “The sweet delicious fruit is rich in antioxidants and delivers a unique hydration to the skin, resulting in a […]

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