18 things OUR KIDS CAN TEACH US about HAPPINESS

JUST LOVE THIS POST & THIS AWESOME ADVICE… Little kids. They’re sticky. They mess up our stuff. But we wouldn’t trade them for anything in the world. We can’t. {It’s against the law, ha!} So, since they’re still ours for the next 18 or so years, let’s learn from them. Here’s what children can teach us about […]

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5 ways to BOOST YOUR HAPPINESS : )

LIFE’S TOO SHORT TO BE BLUE… If you are feeling a little down, don’t be – research shows that there are easy ways to boost your mood! Here are 5 tricks to help boost your happiness: 1. Don’t dwell. Rumination—whether rehashing things from the past or worrying about the future—worsens and lengthens periods of depression […]

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7 reasons WHY YOU NEED TO BE HAPPY

SEVEN NOTE-TO-SELF REMINDERS WHY IT’S SO IMPORTANT TO BE HAPPY EVERY DAY & IN EVERY WAY by guest blogger, Rebecca from Self Development Secrets   1. happiness keeps us healthy Being happy is a genuinely important thing with most people. Not only does being happy make us feel better as a general rule, but it also […]

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