28 caring ways to IMPRESS & BE your VERY-BEST

28 ways to impress and be your best

WHEN YOU’RE HAPPY, YOU MAKE PEOPLE HAPPY AROUND YOU… when you’re thoughtful, it makes people think! Your actions are contagious… so with that in mind here are 28 dignified ways to impress everyone around you. If you practice these tips on a regular basis, they won’t just impress others, they’ll help you {and those around you} […]

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how to DE-STRESS your EMOTIONS

how to de-stress your emotions

THE SECRET TO DE-STRESSING YOUR EMOTIONS IS TO {REALLY} FORGIVE SOMEONE… although it may be tempting to rehash the details of how someone really hurt you, letting go of  negative feelings really does lower stress. “When our minds keep rehearsing troubling interactions, the body’s calming system becomes impaired,” says Charlotte vanOyen Witvliet, a psychologist at […]

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