life lessons:
HOW TO BREAK THOSE BAD HABITS

break bad habits

EMOTIONALLY EXHAUSTED? Here’s how to change negative behaviour that drains… are you a serial pleaser profile: You’re always doing things for others and not getting much in return. You may feel a bit over extended or always disappointed. pattern breaker: Stop looking to others for approval. Add your name to the top of your own […]

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beauty insider:
5 need-to-know frizz FIGHTERS

insider-beauty-frizz-fighters

IT CAN HAPPEN AT ANY TIME OF THE YEAR, TO ANY HAIR TYPE… WE’RE TALKING ABOUT THE FRIZZIES! Never fear… we’ve found 5 insider beauty moves that will keep the frizz-factor totally under control: 1. STAY HYDRATED. Frizz occurs when dry hair absorbs water from the air, but cream-based moisturizing shampoo and conditioner can prevent it—just […]

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