#beautyinsider: BYE BYE PUFFY EYES

IT’S NORMAL FOR YOUR EYES TOO LOOK A LITTLE PUFFY WHEN YOU WAKE UP… but it’s actually drinking alcohol, eating salty foods, allergies, and watching soppy movies that can produce the bigger bags that stick around for a few hours. Never fear – here are three simple ways to sort them out… Choose a Caffeinated […]

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WHY IT’S OKAY TO LET YOUR KIDS GET BORED

KIDS ARE USED TO BEING ENTERTAINED DURING EVERY WAKING MOMENT and while boredom is nothing new, with today’s increasingly digital and fast paced world, kids lack the capacity to cope with being bored. Social commentator and youth trends expert Michael McQueen says, “We have failed to teach today’s kids an important lesson – that boredom […]

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5 EXPERT TIPS FOR A GOOD NIGHTS SLEEP

YOUR MATTRESS CAN MAKE OR BREAK A GOOD NIGHT’S SLEEP We asked Sleeping Duck co-founder Winston Wijeyeratne his ‘how to get a good night’s sleep’ tips… here’s what he recommends: 1. In addition to determining the mattress firmness that is right for you and your health needs, decide what other comfort factors are important to […]

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