health insider: EAT THIS FOOD TO HELP YOU LOSE WEIGHT

AVOCADO ISN’T JUST LOADED WITH HEALTHY FATS & DISEASE-FIGHTING ANTIOXIDANTS… it can help you lose weight, too! Yep, according to the experts, half of an avocado contains 3.4 grams of fibre, including soluble and insoluble, both of which your body needs to keep the digestive system running smoothly. Plus, soluble fibre slows the breakdown of […]

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how-to: bake DONNA HAY’S STRAWBERRY CREAMING SODA DOUGHNUTS

PILLOWY SOFT & GLISTENING WITH GLAZE we can’t wait to make {and eat} Donna Hay’s baked {not fried} sweet doughnuts Donna Hay’s Strawberry Creaming Soda Doughnuts ½ cup (125ml) creaming soda 1 teaspoons vanilla bean paste 2¼ cups (335g) plain (all-purpose) flour, plus extra for dusting ⅓ cup (75g) caster (superfine) sugar 2 teaspoons dried […]

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