#healthinsider: DO YOU NEED MORE IRON?


IRON IS ONE OF THE MOST COMMON NUTRITIONAL DEFICIENCIES IN WOMEN. IT”S ESTIMATED THAT ONE IN THREE WOMEN IN AUSTRALIA ARE NOT GETTING ENOUGH IRON IN THEIR DIET. Combine this lack of iron with inhibitory factors such as poor gut function, low vitamin C intake, high stress levels and menstruation problems and there is little […]

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MODELS TOOK TO THE RUNWAY ZIMMERMANN’S AW17 COLLECTION WITH NATURAL, EFFORTLESS HAIR THAT COMPLIMENTED THE FEMININE DRESSES AND PANTSUITS TO PROMOTE A CLASSIC, YET CHIC COOL GIRL LOOK ON THE RUNWAY. The overall look showcased the everyday woman, without glamour or grandeur, but in her natural beauty. Our hair guru, Renya Xydis was the lead […]

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new health contributor: FIONA TUCK

fiona tuck

WE ARE SO EXCITED TO INTRODUCE YOU TO FIONA TUCK, OUR NEW HEALTH CONTRIBUTOR… … and we can’t wait to share her health ‘myth busting’ posts with you Fiona is a Nutritional Medicine Practitioner, Skincare Expert, yoga teacher, forensic nutritionist and an accredited member of the Australian Traditional Medicine Society. Known as the ‘health myth buster’, […]

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