#lifelessons: 8 TOP TIPS FOR SMASHING YOUR LIFE GOALS & STAYING IN PLAY THIS SUMMER by the Base Body Babes

NEED SOME ‘BODY & BRAINS’ INSPO TO KEEP YOU GOING ON THE LEAD UP TO THE NEW YEAR? The Base Body Babes share their top tips for smashing your life goals and staying in play this summer A post shared by FITNESS➕FOOD➕FASHION➕LIFESTYLE (@basebodybabes) on Dec 6, 2017 at 2:01am PST Make way for a new […]

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coffee with: LIZZY WILLIAMSON FROM TWO-MINUTE MOVES

SO EXCITED TO HAVE A CATCH-UP COFFEE UP WITH THE AMAZING, INSPIRATIONAL, ALWAYS SMILING LIZZY WILLIAMSON, creator of Two-Minute Moves, …we chatted about everything from post-natal depression, body issues, Two-Minute Moves and her new book which is out in September! Enjoy… + stay tuned for Lizzy‘s Monday Moves – check out all her bellaMUMMA moves […]

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