back to school: HOW TO BREAK BAD HABITS

BACK TO SCHOOL AND BACK TO BAD HABITS? Western Sydney University experts talk keeping kids active Physical activity isn’t the most enticing thing for children on school holidays, but with the vacation period finally coming to a close and the chaos of a new year once again filling our calendars, parents are finding it harder […]

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parenting: how to HELP YOUR KIDS keep ANXIETY AT BAY {part 1}

IT’S BEEN ESTIMATED THAT 1 IN 7 SCHOOL-AGED CHILDREN HAS ANXIETY AND/OR DEPRESSION BUT ONLY 1 IN 4 GETS THE HELP THEY NEED. We asked Lynn Jenkins, clinical psychologist, mother and author of ‘Lessons of a LAC’ – how we can help our kids deal with these issues… Here’s Lynn’s first bellaMUMMA exclusive post: There’s no […]

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