super SMOOTH

SKIN BRUSHING IS BELIEVED TO BREAK DOWN FAT IN TOXIN-LADEN TISSUE (BASICALLY CELLULITE) AND IMPROVE THE BODY’S LYMPHATIC DRAINING SYSTEM AND BLOOD FLOW. It also gets rid of dead {dulling} skin! Here’s how to… With a natural bristle brush, hemp mitt or exfoliating gloves, use long upward movements, start at the feet and work up […]

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skin CHECK

REGULARLY CHECKING YOUR MOLES can save your life… Everyone needs to get a mole screening with a dermatologist once a year—and you should also check yourself every month for irregularities, remembering to examine less-obvious places such as your scalp, the soles of your feet, and under your nails. And don’t underestimate the power of gut […]

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happy WEEKEND

“MARRIAGE is not a noun; it’s a verb. It isn’t something you get. It’s something you do. It’s the way you love your partner every day.”― Barbara De Angelis Have a great weekend with your loved ones!X

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hands OFF

TO KEEP YOUR HAIR LOOKING SUPER CLEAN AND GLOSSY, don’t touch it…Your fingers deposit debris and oil, so mindlessly stroking, tucking, or twirling your hair during the day is one of the quickest ways to dull it down and dirty it up. Always style hair with clean hands, then do your best to keep your […]

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hair bare: BIKINI LINE

YOU CAN pretty much use any hair-removal method on this area with some degree of success -but WAXING really does give the best, most fuzz-free results… Whether you prefer to leave the waxing in the hands of an expert or feel up to DIY at home, the first step is to pop some ibuprofen an […]

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shower POWER

NEED AN ENERGY BOOST IN THE MORNING? (Don’t we all!) Try this trick…Just before hopping into the shower sprinkle a few drops of your favourite essential oils in the bottom of your shower or bath, run the hot water and close the shower door or curtain for a couple of second before getting in – […]

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diy FALSE LASHES

FALSE LASHES WORK WITH EVERY LOOK – even a natural one – to open up your eyes and instantly dress you up… If you find the idea of applying them yourself is a little intimidating, here’s the inside info you need: First look for individual lash clusters, which are small bulbs of three to five […]

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instant BETTER BODY

STANDING UP STRAIGHT can make your body INSTANTLY look better… Good posture can take centimetres off your midsection instantly — {check it out for yourself by measuring your waist with a tape measure}! The trick is to imagine lifting up your rib cage as if there were a string going from your breastbone to the […]

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