wellbeing: YOUR EMOTIONAL FITNESS WORKOUT

emotional-fitness-workout

YOU WORKOUT YOUR BODY, WHY NOT WORKOUT YOUR EMOTIONS? Here’s how you can keep ’emotionally fit’ in your relationships… We worry about keeping our bodies in shape, but what about our love lives? It’s easy to be complacent in a long-term relationship and only pay attention to it when a major problem arises. It’s also […]

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get-glowing: 6 TRICKS FOR FLAWLESS FOUNDATION

glowy-foundation

FOUNDATION CAN MAKE YOUR SKIN LOOK BRIGHTER AND MORE RADIANT – if it’s applied correctly!… Here are the insider tips on how-to do just that: 1. Choose a liquid foundation — it’s more moisturising and less likely to go cakey. Test shades on your jawline, preferably in natural light {at a department store, ask for two […]

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