#healthinsider: SPRING INTO SPRING

AS WE SAY BYE TO THE COOLER MONTHS OF WINTER, SPRING BRINGS WITH IT NEW POSITIVE ENERGY & FRESH STARTS. IT’S TIME TO COME OUT OF HIBERNATION AND KICK SELF-SABOTAGING HABITS & NEGATIVE THINKING TO THE CURB. bM contributor and Nutritional Medicine Expert, Fiona Tuck explains how you can put a spring in your step by […]

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bride hair: THE CROWN BRAID

I SO LOVE THIS LOOK – NOT ONLY FOR THE GORGEOUS-FACTOR, but the practical-factor of keeping your hair out of your face. {It’s also the perfect bridal hair!} Here’s the how-to-do: * Before jumping into the braiding process, prepare your strands:  If you’re prone to frizziness, use a little hair serum or mousse ~ this […]

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glow & tell: MARY JOY TATTOO

SO HAPPY TO SHARE MARY JOY TATTOO’S BEAUTY SECRETS love her and love her work, especially my rose tattoo she did for me a coupla years ago! {Can’t wait for my next ones!!!} What’s the best beauty advice you’ve ever been given or have discovered? The baking soda facial! I found this one online looking for an […]

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car confessions:
AMEE FROM LOVE RAW TREATS

INTRODUCING OUR VERY FIRST ‘CAR CONFESSIONS’ POST, where our fave inspirational people share their advice our first ‘confession’ is from Amee our health + healing contributor who shares what she would tell her younger self It’s amazing just how easy it is to ‘unload’ and chat in the surrounds of your car. {This is especially true with […]

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3 diy all-natural treatments to HELP MAKE YOUR HAIR GROW FASTER

IF YOU’RE ANYTHING LIKE US, YOU GROW YOUR HAIR LONG, CUT IT AND THEN WANT TO GROW IT AGAIN Sound familiar? Then you’re going to love these at-home treatments There are a lot of factors that contribute to hair growth (or lack thereof), but one of the most overlooked is physical stimulation—as in, massaging your […]

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