monday moves: TRICEP TARGETING

tricep targeting

WANT STRONG, STREAMLINED ARMS FOR SUMMER? This ‘tricep targeting’ move is designed to easily fit into your week, and can be done any time, anywhere! by Lizzy Williamson “This Monday Move is designed to tone and lift that part of your arm that has not-so-affectionately been nicknamed ‘Tuck-shop Arms’ or ‘Chicken Wings’. I do this tricep targeting […]

Read More

HOW TO CHANGE THE WORLD WHEN YOU SHOP ONLINE

folo - do god when shopping online

THIS CHANGES EVERYTHING – introducing Folo FOLO — Noun and verb | Abbreviation of ‘For Love’, pronounced ‘follow’. Today The Pure Foundation launches Folo – a platform that automatically generates free donations when you shop online, paid by the retailer. How it works: Folo gives any online shopper free money to donate to charity. Whether you’re […]

Read More

TAGS:


Share: