beauty insider: EMOTIONS & YOUR SKIN

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THE SAYING ‘IT’S WRITTEN ALL OVER YOUR FACE’ IS ESPECIALLY TRUE WHEN TALKING ABOUT STRESS bellamumma contributor Carla Oates, The Beauty Chef shares how to lower your skin levels for your skin’s sake Stress, just like those other notorious skin sins – smoking, sun exposure and excess alcohol, can wreak havoc on your skin and […]

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beauty quickie: POLISH YOUR SKIN

polish your skin

EXFOLIATING AWAY DEAD SKIN IS THE QUICKEST PATH TO A BRIGHTER, YOUNGER LOOKING COMPLEXION but it can also be the most damaging – read on before attempting to use any harsh scrubs Here’s the quick get-glowing snapshot… * Avoid exfoliants that contain crushed nuts that are jagged as they can cause tiny lacerations in the […]

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10 top foods to MAKE YOUR SKIN GLOW

blueberries

GREAT SKINCARE + A HEALTHY DIET = THE NATURAL RECIPE FOR GLOWING SKIN The two go hand in hand, you can’t have one without the other… From its well documented health benefits to its undeniable impact on your looks, good nutrition is the key to every kind of healthy lifestyle and gorgeous skin. That doesn’t mean […]

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beauty insider: YOUR GLOWY SKIN PLAN

glowy face plan

THREE MUST-DO RULES FOR A GLOWY-GORGEOUS  FACE add these to your beauty repertoire and get glowing… 1. Protect and prevent. The number-one must-do: Wear sunscreen! So many people do aggressive things like peels, resurfacing and lasers but if you’re not wearing sunscreen, you’re not doing much. Rub a broad-spectrum SPF 30 sunscreen or moisturiser onto your face daily […]

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new week:
diy ENERGISING BODY SCRUB

diy shower scrub

THIS GORGEOUS SMELLING ENERGISING SCRUB IS PERFECTION… great to do on a Sunday night before the new week! The scent of orange energises you and lifts your mood, and mixed with the coconut oil it leaves your skin super-soft and super-glowy. the how-to-do: Add ingredients in order on label {above} with the largest portion being sea […]

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