life lessons:

lifes little instructions

I ADORE POSTS LIKE THIS – {and I think you may too}, which is why I had to share these Instructions For Life…   {There’s some goodies in here, pass them on!} 1. Give people more than they expect and do it cheerfully. 2. Memorise your favourite poem. 3. Don’t believe all you hear, spend all […]

Read More

monday motivation: COOL CONFIDENCE

confidence booster

IF YOU GET NERVOUS WALKING INTO A ROOM FULL OF PEOPLE YOU DON’T KNOW try this super-easy confidence trick… THE TRICK IS TO breathe deeply and slowly – this helps to trick your brain into thinking your relaxed, so you’ll look confident even if you’re not. When you’re nervous your body releases powerful hormones which […]

Read More