#loveadvice: the simplest way to DE-STRESS your RELATIONSHIP

EVERYONE KNOWS THAT SMILING CAN IMMEDIATELY BOOST YOUR MOOD… but did you know, a simple smile can help de-stress your relationship? Yep, it can! Here’s how and why: The reason is simple: it’s harder to stay angry when you’re grinning. The act of smiling actually promotes positive feelings and often sparks a positive reaction in […]

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9 ways to REFRESH YOUR DAY-TO-DAY

A NEW WEEK AND A NEW TAKE ON YOUR EVERY DAY ROUTINE… here’s how you can refresh your daily duties: 1. Grocery shopping – Set one time a week to go shopping {having planned your meals for the week}, do your best to shop at local markets and get to know the venders, making the […]

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LIFE & STYLE ADVICE by MIRANDA KERR

LOVING MIRANDA KERR’S ‘LIFE PHILOSOPHY’… which she shared with Into The Gloss… She told the online beauty site: “You don’t have to be 100% strict with yourself. It’s about balance, being kind to yourself, and knowing what works, but not feeling like you have to do everything.” * “For me, it’s 80% health-conscious and 20% indulgence.” * […]

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