9 ways to REFRESH YOUR DAY-TO-DAY

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A NEW WEEK AND A NEW TAKE ON YOUR EVERY DAY ROUTINE… here’s how you can refresh your daily duties: 1. Grocery shopping – Set one time a week to go shopping {having planned your meals for the week}, do your best to shop at local markets and get to know the venders, making the […]

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LIFE & STYLE ADVICE by MIRANDA KERR

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LOVING MIRANDA KERR’S ‘LIFE PHILOSOPHY’… which she shared with Into The Gloss… She told the online beauty site: “You don’t have to be 100% strict with yourself. It’s about balance, being kind to yourself, and knowing what works, but not feeling like you have to do everything.” * “For me, it’s 80% health-conscious and 20% indulgence.” * […]

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10 secrets to ACHIEVING SUCCESS

10 secrets to achieving success

A LITTLE INSPIRATION & ADVICE TO HELP ACHIEVE SUCCESS… in whatever you do! 1. How you think is everything – Always be positive. Think success, not failure. Beware of a negative environment. 2. Decide upon your true dreams and goals – Write down your specific goals and develop a plan to reach them. 3. Take […]

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bM expert: CLAIRE ARISTIDES’ TOP 5 INSTAGRAM-GROWING TIPS

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INSTAGRAM PLAYS A HUGE ROLE IN BUILDING & MARKETING A BRAND, BUSINESS OR PROFILE we asked our business contributor Claire Aristides to share her top Instagram-growing tips – which can also be applied to your personal feed Instagram is an exceptional channel to reach existing and new followers, and to share the journey of your brand […]

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