HEALTH INSIDER:
WRAPS UNWRAPPED RECIPE

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WRAPS ARE TASTY, NUTRITIOUS, AND MOST IMPORTANTLY, SO EASY TO TURN INTO QUICK MEALS… BUT, NOT ALL WRAPS ARE CREATED EQUAL! check out the latest nutritional findings + our first Wrap Recipe by our leading dietitian and contributor Susie Burrell Leading health experts are warning us to check food labels, after a University of Newcastle review […]

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HOLIDAY FOODS HEALTHY PEOPLE EAT

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DON’T THINK YOU HAVE TO SPEND ALL SUMMER CRUNCHING ON CARROT STICKS AND RICE CRACKERS… Simply make smart food choices and you can leave your healthy / bikini-body guilt behind. Here’s our guide to the best kilojoule-clever / healthier options that still taste great and leave you feeling satisfied {no carrots necessary}. Treats every now […]

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sunday DIY eat-treats:
GLITTERING SANDWICH COOKIES

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HOW PERFECT ARE THESE LITTLE TREAT FOR A SUNDAY AFTERNOON TEA? Pretty+ Here’s the how-to-do’s! Glittering Sandwich Cookies {adapted from The Gourmet Cookie Book via The Purl Bee} {Makes approximately 5 dozen cookies} what you need for the cookies: 2 2/3 cups all-purpose flour 1 1/3 cups cornstarch 1/2 teaspoon salt 4 sticks unsalted butter, softened 1 […]

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dinner inspiration: GWYNETH PALTROW’S CARROT SOUP WITH GINGER

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NEED SOME WINTER NIGHT DINNER INSPIRATION? Check out this super-recipe from Gwyneth Paltrow’s new cookbook ‘It’s All Easy’ In Gwynnie’s latest cookbook ‘It’s All Easy’, she shares over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with […]

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