recipe:
COOK REPUBLIC’S BLUEBERRY CHIA LASSI

blueberry_chia_lassi2

SO HAPPY THAT ONE OF MY FAVE FOOD BLOGGERS, COOK REPUBLIC HAS SHARED THIS BEAUTIFUL BLUEBERRY RECIPE Thank you so much Sneh x Sneh Roy is a food/lifestyle photographer, cookbook author and stylist. Her blog, Cook Republic is her creative playground. It is a place where she shares her food musings and photographs she loves […]

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recipe: DONNA HAY’S PESTO SALMON SKEWERS WITH GREEN COUSCOUS SALAD

Pesto-salmon-skewers-with-green-couscous-salad_FL4

NEED SOME INSPIRING IN THE DINNER DEPARTMENT? We’ve got the delicious nutritious Donna Hay recipe you totally need on your weeknight repertoire Donna Hay’s pesto salmon skewers with green couscous salad what-you-need: 1 cup (200g) whole wheat couscous 1½ cups (375ml) boiling water 150g baby cavolo nero (Tuscan kale) 800g skinless salmon fillets, cut into […]

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you & food:
from FAT to FIT eating tips…

from fat to fit

DON’T WORRY WE’RE NOT GOING TO MENTION THE ‘DIET’ WORD these are little tweaks that can help keep you fit and fabulous Follow these eight simple tips to take your eating habits from fat to fit… CHOP AND CHANGE: Eating the same foods every day limits the nutrients your body gets – so eat a […]

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