Search Results for "research"

kidstuff:
6 OF OUR FAVE SUPER-CUTE KIWI RECIPES

kids kiwi love

KIWIS ARE NOT ONLY BEAUTY & BODY BOOSTERS FOR YOU they also have health ‘superfruit powers’ for your kids too You probably know from our previous posts how good kiwis are for your health and wellbeing, well they’re perfect ‘health-booster’ for your kids too, {especially as most kids love them}. Researchers exploring the potential positive effect […]

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TERESA CUTTER

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WE ARE SO EXCITED TO INTRODUCE YOU TO TERESA CUTTER, THE HEALTHY CHEF Teresa is one of Australia’s leading authorities on healthy cooking, a friend and one of the most inspiring people we know – we’re so happy to have her onboard Teresa is the Founder and Director of The Healthy Chef, a company that […]

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50 ways to NUTURE YOUR HAPPINESS

decide to be happy

DECIDE TO BE HAPPY IT’S GOOD FOR YOUR HEALTH… The happiest people appreciate what they have, keep an open mind to new ideas and ventures, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversation. In other words, they do small things […]

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health insider:
MEET THE NEW SUPER-CUTE, SUPERFRUIT

lovekiwis

DID YOU KNOW KIWIS HAVE THE HIGHEST NUTRITIONAL DENSITY OF ANY FRUIT… … and that they’re packed with vitamins, antioxidants, minerals and other essential elements? Amazing, yes! Here are 18 ‘health, skin and hair’ reasons why we’re loving kiwis {and think you will too}: Welcome to our first #LoveKiwis post… We’ve always loved Kiwis, but […]

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80 LIFE-TRICKS TO HELP YOU DE-STRESS

how to stress less

EVERYONE GETS STRESSED EVERY NOW AND AGAIN The key is knowing when it’s happening – and being proactive about putting an end to it. Luckily, there are a lot of ways to keep those stressors in check. Here are 80 expert and research-backed ways to relax, whether you have five minutes, five hours or five weeks. […]

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diary date: A ONCE-IN-A-LIFETIME ANNIVERSARY ‘CELEB-CHEF’ DINNER

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GET OUT YOUR DIARY, BOOK A BABYSITTER this is one exclusive culinary experience that can’t be missed To celebrate their 25th silver anniversary, Park Hyatt Sydney {one of our most-fave hotels} is bringing together past and present chefs for just one night, one dinner, one experience that is ‘to dine for’… The ‘8 talented hands’ in […]

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